Men's First Class Physiques

comprehensive transformation programme designed to remodel your physique and way of thinking

Men's First Class Physiques

comprehensive transformation programme designed to remodel your physique and way of thinking

Why First Class Physiques?

  • Need coaching guidance, support and accountability?
  • Require a comprehensive transformation programme designed to
    remodel your physique and way of thinking?
  • Have a specific time limit, such as a holiday, wedding or special
    birthday?
  • Hate how you look and feel?
  • Drop fat, build muscle, get stronger and feel more confident?
28-day-Fat-loss-Challenge

Why First Class Physiques?

  • Need coaching guidance, support and accountability?
  • Require a comprehensive transformation programme designed to remodel your physique and way of thinking?
  • Have a specific time limit, such as a holiday, wedding or special
    birthday?
  • Hate how you look and feel?
  • Drop fat, build muscle, get stronger and feel more confident?
28-day-Fat-loss-Challenge

Are you suitable?

To qualify for this programme you should have at least some experience of gym training, willing to learn and ready to transform your mindset. Age is no limitation however, you must be 18 or older to join!

Are you suitable?

To qualify for this programme you should have at least some experience of gym training, willing to learn and ready to transform your mindset. Age is no limitation however, you must be 18 or older to join!

What to expect

You will follow a resistance/weights training programme completed in a small group environment lead by experienced coaches. This will be facilitated by a complete nutrition plan, delivered online in a private Facebook group.

Personal-Training

What to expect

You will follow a resistance/weights training programme completed in a small group environment lead by experienced coaches. This will be facilitated by a complete nutrition plan, delivered online in a private Facebook group.

Personal-Training

What's included?

  • Private gym membership
  • Training programme
  • Nutrition programme
  • Exclusive access to private Facebook group
  • Option to train 4 – 6 x per week
  •  Initial meeting seminar
  • Regular body composition analysis
  • A go to coach (GTC) this will be your first point of contact

What's included?

  • Private gym membership
  • Training programme
  • Nutrition programme
  • Exclusive access to private Facebook group
  • Option to train 4 – 6 x per week
  •  Initial meeting seminar
  • Regular body composition analysis
  • A go to coach (GTC) this will be your first point of contact

What will you achieve?

  • Improved health
  • Awesome looks
  • Feel amazing
  • Improved strength
  • Incredible energy levels
  • Increased knowledge to sustain your new body

What will you achieve?

  • Improved health
  • Awesome looks
  • Feel amazing
  • Improved strength
  • Incredible energy levels
  • Increased knowledge to sustain your new body

Sessions Times & Price

Sessions Times & Price

£115 per month

(3 month programme, starting in January, April, July & October)

You will complete 3/4 of these.

 

Monday 05:45 – 06:45
Wednesday 05:45 – 06:45
Thursday 19:30 – 20:30
Friday 05:45 – 06:45 / 18:00 – 19:00
Saturday 06.00 – 07.00

Why Choose us?

Why Choose us?

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